A simple butternut squash puree is a great choice for your baby’s first foods. Butternut squash is easy to digest and is a good source of beta-carotene and vitamin C for baby.
Follow our step-by-step instructions to make first butternut squash puree for your baby.
- Prep time: 5 mines
- Cook time: 45 mines
- Total time: 50 mines
- 1 small butternut squash.
1.Cut the squash in half with a sharp knife.
2.Scoop out seeds with spoon/knife.
3.Peel the squash and chop into pieces.
4.Now transfer them into a saucepan, add some water and bring to a boil.
5.When it starts boiling, shake the pan for even layering. Put the lid on, reduce heat to low and cook for 12-15 or until tender.
6.When cooking is done, turn off the heat. Allow cooling 10-15 minutes or until you can hold it without a problem.
7.When it’s cooldown, transfer into a blender with cooking water.
8.Blend until smooth. Add water as needed to reach the desired consistency. Puree should be runny (as its baby’s first food).
Now your butternut squash puree is ready to serve.