Butternut Squash Puree For Babies

 

Butternut square puree

A simple butternut squash puree is a great choice for your baby’s first foods. Butternut squash is easy to digest and is a good source of beta-carotene and vitamin C for baby.

Follow our step-by-step instructions to make first butternut squash puree for your baby.

  • Prep time:   5 mines
  • Cook time:  45 mines
  • Total time:  50 mines

Ingredients:

  •  1 small butternut squash.

1.Cut the squash in half with a sharp knife.

Cut-the-squash-in-half

 

2.Scoop out seeds with spoon/knife.

Scoop-out-seeds

 

3.Peel the squash and chop into pieces.

butternut-squash-peel-chop

 

4.Now transfer them into a saucepan, add some water and bring to a boil.

boil-butternut-squash-puree

 

5.When it starts boiling, shake the pan for even layering. Put the lid on, reduce heat to low and cook for 12-15 or until tender.

6.When cooking is done, turn off the heat. Allow cooling 10-15 minutes or until you can hold it without a problem.

7.When it’s cooldown, transfer into a blender with cooking water.

8.Blend until smooth. Add water as needed to reach the desired consistency. Puree should be runny (as its baby’s first food).

Blend-butternut-squash-puree

 

Now your butternut squash puree is ready to serve.

Butternut-squash-puree-ready-to-serve

 

Leave a Reply

Your email address will not be published. Required fields are marked *

shares
error:
%d bloggers like this: